Creatine is the most scientifically researched and supported supplement. Yellowstone’s Creatine Monohydrate offers even better results with increased and rapid assimilation. Our Creatine Monohydrate will increase strength and power, enhance endurance, flood your muscles with energy, promote nutrient uptake, hydrate muscle tissue, and improve overall sports performance.
How To Use: Mix one scoop (5g) with 8oz. of water, your protein shake, BCAAs or any other preferred beverage! Shake well until dissolved. For optimum results, creatine monohydrate should be taken both on training and non training days. On training days consume one serving 30 minutes prior to a workout, on non training days consume one serving after lunch.